Mix it up! Combo Yoga class!
Join me for some Yoga and light weight training!
Chair Mix it Up!
Get in a great workout right from your chair!
It's time to build our strength, balance and flexibility through Yoga!
Good Morning Friends! Join me for fun and exercise and a little funk, then Meditation!
Let's hit the mat!
Magical Fitness Mix
Enjoy another Magic Mix up!
This chair Yoga class is a fantastic workout for my fellow seniors!
Strengthen your core, on the floor!